{"id":746,"date":"2016-01-08T10:33:08","date_gmt":"2016-01-08T09:33:08","guid":{"rendered":"http:\/\/www.tasteactually.com\/blog\/?post_type=recipe&p=746"},"modified":"2023-01-16T14:56:51","modified_gmt":"2023-01-16T13:56:51","slug":"mrkvova-polevka-se-zazvorem-a-miso-pastou","status":"publish","type":"post","link":"https:\/\/www.tasteactually.com\/blog\/2016\/01\/mrkvova-polevka-se-zazvorem-a-miso-pastou\/","title":{"rendered":"Mrkvov\u00e1 pol\u00e9vka se z\u00e1zvorem a Miso pastou"},"content":{"rendered":"

V Bonnu po zim\u011b nen\u00ed ani pam\u00e1tky. Po\u0159\u00e1d tady pr\u0161\u00ed, v\u0161echno je \u0161ediv\u00fd a po\u0159\u00e1d je takov\u00e1 smutn\u00e1 tma. Lidem u\u017e m\u00edsto hlav narostly\u00a0de\u0161tn\u00edky.<\/p>\n

Chce to teda trochu barvy a trochu \u017eivota do \u017eil. Pol\u00edvka je moje \u0159e\u0161en\u00ed. A kdy\u017e pol\u00edvka, tak hork\u00e1 a pikantn\u00ed. Hust\u00e1 kr\u00e9mov\u00e1 mrkvov\u00e1 pol\u00edvka se z\u00e1zvorem a Miso pastou<\/a> spl\u0148uje \u00fapln\u011b v\u0161echny moje po\u017eadavky. A sv\u011bte div se, je v\u00fdborn\u00e1,\u00a0zdrav\u00e1 a hotov\u00e1 bude, ne\u017e mi v p\u0159eds\u00edni uschne de\u0161tn\u00edk.<\/p>\n

Mrkev si oloupu a nakr\u00e1j\u00edm na tenk\u00e1 kole\u010dka. Cibuli oloupu a nakr\u00e1j\u00edm nadrobno. \u010cesnek taky oloupu a zas nakr\u00e1j\u00edm nadrobno. V hrnci si rozeh\u0159eju olivov\u00fd olej a mrkev, cibuli i \u010desnek na n\u011bj nasypu. Asi 10 minut p\u0159i st\u0159edn\u00ed teplot\u011b op\u00e9k\u00e1m. Cibule mezit\u00edm zesklovat\u00ed. Sem tam v\u0161echno prom\u00edch\u00e1m a d\u00e1v\u00e1m pozor, aby se mi \u010desnek nep\u0159ipaloval. Po 10 minut\u00e1ch naliju do hrnce zeleninov\u00fd v\u00fdvar. P\u0159id\u00e1m hned i z\u00e1zvor, kter\u00fd si nejprve oloupu a nadrobno nakr\u00e1j\u00edm.<\/p>\n

Pol\u00edvku budu va\u0159it p\u0159i m\u00edrn\u00e9 a\u017e st\u0159edn\u00ed teplot\u011b asi 10 minut, prost\u011b dokud mrkev nezm\u011bkne. Potom si v\u0161echno rozmixuju dohladka a p\u0159\u00edpadn\u011b je\u0161t\u011b do\u0159ed\u00edm v\u00fdvarem nebo vodou. Te\u010f u\u017e budu jenom dochucovat. P\u0159id\u00e1m Miso pastu a je\u0161t\u011b jednou chvilku mixuju, aby se pasta opravdu d\u016fkladn\u011b prom\u00edchala s pol\u00e9vkou. Te\u010f \u00a0teprve dolad\u00edm sol\u00ed a \u010derstv\u011b mlet\u00fdm pep\u0159em. Hotovo.<\/p>\n

P\u0159i pod\u00e1v\u00e1n\u00ed posypu pol\u00edvku na krou\u017eky nakr\u00e1jenou jarn\u00ed cibulkou a zak\u00e1pnu je\u0161t\u011b sezamov\u00fdm olejem. A hned je \u017eivot pikantn\u011bj\u0161\u00ed.<\/p>\n

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\"Mrkvov\u00e1<\/div>\n<\/div>\n

Mrkvov\u00e1 pol\u00e9vka se z\u00e1zvorem a Miso pastou<\/h2>\n
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Hust\u00e1, oran\u017eov\u00e1, pikatn\u00ed...pol\u00e9vka, kterou si pr\u00e1v\u011b te\u010f nutn\u011b mus\u00edm uva\u0159it a m\u016fj tmav\u00fd upr\u0161en\u00fd sv\u011bt bude zase z\u00e1\u0159it barvami.<\/div>\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
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Prep Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Pol\u00e9vka \/ Soup<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>6<\/span> osob<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n

Ingredients
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