{"id":2578,"date":"2018-11-09T07:27:56","date_gmt":"2018-11-09T06:27:56","guid":{"rendered":"http:\/\/www.tasteactually.com\/blog\/?post_type=recipe&p=2578"},"modified":"2023-01-16T14:55:06","modified_gmt":"2023-01-16T13:55:06","slug":"domaci-granola-s-orechy-seminky-kokosem-a-cokoladou","status":"publish","type":"post","link":"https:\/\/www.tasteactually.com\/blog\/2018\/11\/domaci-granola-s-orechy-seminky-kokosem-a-cokoladou\/","title":{"rendered":"Dom\u00e1c\u00ed granola s o\u0159echy, sem\u00ednky, kokosem a \u010dokol\u00e1dou"},"content":{"rendered":"

Byly \u010dasy, kdy m\u011b jen pouh\u00fd slovo \u201cgranola\u201d odpuzovalo. No v\u00e1\u017en\u011b, granolu jsem nemusela. Pak mi kamar\u00e1dka Jan\u010da n\u011bkolikr\u00e1t nad\u011blila tu svou a r\u00e1zem to bylo \u00fapln\u011b jinak. Te\u010f je pro m\u011b slovo GRANOLA naopak zt\u011blesn\u011bn\u00edm kr\u00e1sna, bez kter\u00fdho si \u017eivot, hlavn\u011b teda sn\u00eddani, nedovedu skoro p\u0159edstavit. Nen\u00ed ale granola jako granola. Zato je ale skv\u011bl\u00fd, \u017ee si ka\u017ed\u00fd m\u016f\u017ee vyladit p\u0159esn\u011b tu svou. Variac\u00edm a chut\u00edm se meze nekladou. Dom\u00e1c\u00ed granola s o\u0159echy, sem\u00ednky, kokosem a \u010dokol\u00e1dou je moje nejobl\u00edben\u011b\u0161\u00ed kombinace.\u00a0<\/span><\/p>\n

P\u0159\u00edprava je jednoduch\u00e1 a rychl\u00e1 – uvid\u00edte sami. Nech\u00e1pu, \u017ee mi trvalo tak dlouho, ne\u017e jsem si ji za\u010dala sama vyr\u00e1b\u011bt a m\u00edsto toho se honila po m\u011bst\u011b a kupovala p\u0159eslazen\u00fd m\u00fcsli nebo r\u016fzn\u00fd sm\u011bsi, kter\u00fd mi v\u011bt\u0161inou ani nechutnaly.\u00a0<\/span><\/p>\n

Tak hele, \u017ee nekec\u00e1m!<\/p>\n

Troubu zapnu na 170\u00b0C a dva plechy vylo\u017e\u00edm pe\u010d\u00edc\u00edm pap\u00edrem.<\/p>\n

SUCH\u00c1 SM\u011aS<\/p>\n

Do velk\u00fd m\u00edsy d\u00e1m v\u0161echny ingredience a rukou trochu prohr\u00e1bnu.<\/p>\n

MOKR\u00c1 SM\u011aS<\/p>\n

Na spor\u00e1k postav\u00edm men\u0161\u00ed kastr\u016flek a zah\u0159eju v n\u011bm med, jable\u010dn\u00fd pyr\u00e9* (j\u00e1 m\u00e1m v\u011bt\u0161inou doma to z DM v bio kvalit\u011b) a kokosov\u00fd olej. Jakmile se v\u0161e hezky rozpust\u00ed a propoj\u00ed, tak st\u00e1hnu ze spor\u00e1ku. P\u0159id\u00e1m sko\u0159ici, pern\u00edkov\u00e9 ko\u0159en\u00ed a citronovou \u0161\u0165\u00e1vu, prom\u00edch\u00e1m. \u00a0<\/span><\/p>\n

*Pyr\u00e9 si m\u016f\u017eete vyrobit samoz\u0159ejm\u011b sami. Taky to n\u011bkdy d\u011bl\u00e1m, kdy\u017e ho zapomenu koupit. Dv\u011b st\u0159edn\u00ed jablka oloupu, vyj\u00e1d\u0159\u00edm, nastrouh\u00e1m nahrubo a dus\u00edm na m\u00edrn\u00e9m plameni na plotn\u011b, dokud nepust\u00ed v\u0161echnu \u0161\u0165\u00e1vu a v n\u00ed se hezky nerozva\u0159\u00ed. Nenech\u00e1v\u00e1m jablka rozva\u0159it \u00fapln\u011b, sta\u010d\u00ed z toho m\u00edt takvou „ka\u0161i“.<\/p>\n

Mokrou sm\u011bs naliju k t\u00fd such\u00fd a rukama po\u0159\u00e1dn\u011b prom\u00edch\u00e1m.\u00a0<\/span><\/p>\n

Rozprost\u0159u ji rovnom\u011brn\u011b na p\u0159ipraven\u00e9 plechy a pe\u010du postupn\u011b v troub\u011b na st\u0159edn\u00ed m\u0159\u00ed\u017ece 25 – 30 minut dozlatova (ka\u017ed\u00fd plech zvl\u00e1\u0161\u0165). B\u011bhem pe\u010den\u00ed sm\u011bs asi 3x lehce prohr\u00e1bnu.<\/p>\n

Po vyta\u017een\u00ed z trouby hod\u00edm navrch je\u0161t\u011b \u010dokol\u00e1du a sm\u011bs je\u0161t\u011b jednou lehce prom\u00edch\u00e1m. \u010cokol\u00e1da se sama rozpust\u00ed a nalep\u00ed na kousky granoly. Nech\u00e1m \u00fapln\u011b vychladnout a p\u0159end\u00e1m do sklen\u011bn\u00e9 d\u00f3zy s v\u00edkem. Granola si tak uchov\u00e1 k\u0159ehkost a k\u0159upavost a\u017e m\u011bs\u00edc. D\u00fdl n\u00e1m zat\u00edm nikdy nevydr\u017eela. :)<\/p>\n

J\u00edme ji nejrad\u0161i s dobr\u00fdm b\u00edl\u00fdm jogurtem a \u010derstv\u00fdm ovocem (bohat\u011b sta\u010d\u00ed t\u0159i l\u017e\u00edce na porci).<\/p>\n

Jo, a taky je to super jedl\u00fd d\u00e1rek. Vypad\u00e1 skv\u011ble v hezk\u00e9 zava\u0159ova\u010dce ozdoben\u00e9 p\u0159\u00edrodn\u00edm prov\u00e1zkem a ru\u010dn\u011b vyrobenou jmenovkou. V\u00e1noce se bl\u00ed\u017e\u00ed! :)<\/p>\n

\"\"
Dom\u00e1c\u00ed granola s o\u0159echy, sem\u00ednky, kokosem a \u010dokol\u00e1dou<\/figcaption><\/figure>
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\"\"<\/div>\n<\/div>\n

Dom\u00e1c\u00ed granola s o\u0159echy, sem\u00ednky, kokosem a \u010dokol\u00e1dou<\/h2>\n
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Vo\u0148av\u00e1, k\u0159upav\u00e1, akor\u00e1t sladk\u00e1, ide\u00e1ln\u00ed k sn\u00eddani do jogurtu spolu s \u010derstv\u00fdm ovocem.<\/div>\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
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Prep Time <\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>50 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Sn\u00eddan\u011b \/ Breakfast, Sva\u010dina \/ Snack<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>1<\/span> kg \/ 2 plechy<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n

Ingredients
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Such\u00e1 sm\u011bs<\/h4>
  • 180<\/span> g<\/span> celozrnn\u00fdch \u0161paldov\u00fdch vlo\u010dek<\/span><\/li>
  • 180 <\/span> g<\/span> 4 zrnn\u00fdch vlo\u010dek<\/span> celozrnn\u00e9 ovesn\u00e9, \u0161paldov\u00e9, \u017eitn\u00e9, je\u010dmenn\u00e9<\/span><\/li>
  • 50<\/span> g<\/span> d\u00fd\u0148ov\u00fdch sem\u00ednek<\/span> natural<\/span><\/li>
  • 50<\/span> g<\/span> slune\u010dnicov\u00fdch sem\u00ednek<\/span> natural<\/span><\/li>
  • 40<\/span> g<\/span> ln\u011bn\u00fdch sem\u00ednek<\/span><\/li>
  • 40<\/span> g<\/span> strouhan\u00e9ho kokosu<\/span><\/li>
  • \u0161petka<\/span> soli<\/span><\/li>
  • 200<\/span> g<\/span> nahrubo nasekan\u00fdch o\u0159ech\u016f<\/span> mandle, ke\u0161u, l\u00edskov\u00e9, vla\u0161sk\u00e9, ... jak\u00e9 m\u00e1te r\u00e1di<\/span><\/li><\/ul><\/div>

    Mokr\u00e1 sm\u011bs<\/h4>
    • 4<\/span> l\u017e\u00edce<\/span> medu<\/span> vrchovat\u00e9<\/span><\/li>
    • 2<\/span> l\u017e\u00edce<\/span> jable\u010dn\u00e9ho pyr\u00e9<\/span> vrchovat\u00e9<\/span><\/li>
    • 1<\/span> l\u017e\u00edce<\/span> kokosov\u00e9ho oleje<\/span> vrchovat\u00e1<\/span><\/li>
    • 1<\/span> l\u017ei\u010dka<\/span> mlet\u00e9 sko\u0159ice<\/span><\/li>
    • 0,5<\/span> l\u017ei\u010dky<\/span> pern\u00edkov\u00e9ho ko\u0159en\u00ed<\/span><\/li>
    • 2<\/span> l\u017ei\u010dky<\/span> citronov\u00e9 \u0161\u0165\u00e1vy<\/span><\/li><\/ul><\/div>

      N\u011bco na p\u0159ilep\u0161enou<\/h4>
      • 100<\/span> g<\/span> ho\u0159k\u00e9 \u010dokol\u00e1dy<\/span> 70%<\/span><\/li><\/ul><\/div><\/div>\n\n
        <\/div>\n\n\n
        <\/div>\n
        <\/div><\/path><\/g><\/g><\/svg><\/span>
        <\/div><\/div>\n\n
        <\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

        Byly \u010dasy, kdy m\u011b jen pouh\u00fd slovo \u201cgranola\u201d odpuzovalo. No v\u00e1\u017en\u011b, granolu jsem nemusela. Pak mi kamar\u00e1dka Jan\u010da n\u011bkolikr\u00e1t nad\u011blila tu svou a r\u00e1zem to bylo \u00fapln\u011b jinak. Te\u010f je pro m\u011b slovo GRANOLA naopak zt\u011blesn\u011bn\u00edm kr\u00e1sna, bez kter\u00fdho si \u017eivot, hlavn\u011b teda sn\u00eddani, nedovedu skoro p\u0159edstavit. Nen\u00ed ale granola jako granola.<\/p>\n","protected":false},"author":2,"featured_media":2581,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[72,527],"tags":[675,200,1408,1410,106,413,945,1017,57,67,380,90,1409,95,968,1406,96],"class_list":["post-2578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-nasladko","category-recepty-cz","tag-baking","tag-cokolada","tag-granola","tag-jedly-darek","tag-jednoduche","tag-kokos","tag-orechy","tag-ovesne-vlocky","tag-peceni","tag-recept","tag-recipe","tag-rychle","tag-seminka","tag-snidane","tag-svacina","tag-tasteactually","tag-vune"],"_links":{"self":[{"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/posts\/2578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/comments?post=2578"}],"version-history":[{"count":41,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/posts\/2578\/revisions"}],"predecessor-version":[{"id":3054,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/posts\/2578\/revisions\/3054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/media\/2581"}],"wp:attachment":[{"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/media?parent=2578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/categories?post=2578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteactually.com\/blog\/wp-json\/wp\/v2\/tags?post=2578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}