{"id":106,"date":"2015-06-07T14:35:33","date_gmt":"2015-06-07T12:35:33","guid":{"rendered":"http:\/\/www.tasteactually.com\/blog\/?page_id=106"},"modified":"2016-12-18T14:27:51","modified_gmt":"2016-12-18T13:27:51","slug":"recepty","status":"publish","type":"page","link":"https:\/\/www.tasteactually.com\/blog\/recepty\/","title":{"rendered":"Recepty \u010desky"},"content":{"rendered":"

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Vos\u00ed hn\u00edzda – nepe\u010den\u00e9 v\u00e1no\u010dn\u00ed cukrov\u00ed<\/a><\/h1><\/header>
Leto\u0161n\u00ed podzim jsme jak v Lys\u00e9 u Labe, tak v Bonnu u R\u00fdna propadly kouzlu pe\u010den\u00ed chleba z \u017eitn\u00fdho kvasu. Tahle discipl\u00edna n\u00e1s s Ir\u010dou natolik pohltila, \u017ee bysme snad rad\u0161i pekly chleba i m\u00edsto v\u00e1no\u010dn\u00edho cukrov\u00ed. Ale V\u00e1noce bez cukrov\u00ed? To by ne\u0161lo. A proto\u017ee budu m\u00edt za chv\u00edli v troub\u011b (zase!) chleba, tak
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\"T\u011bstoviny<\/a><\/div>

T\u011bstoviny s cizrnou neboli Pasta e ceci<\/a><\/h1><\/header>
U\u017e dlouho tu nebyla cizrna. Nebudu vzdychat a rad\u0161i to hned naprav\u00edm. T\u011bstoviny s cizrnou jsem poprv\u00e9 na\u0161la v kucha\u0159ce „Jamie po italsku“ od Jamieho Olivera. Je to samoz\u0159ejm\u011b vylad\u011bn\u00fd recept, to n\u00e9 \u017ee n\u00e9, ale \u010dlov\u011bk si s n\u00edm m\u016f\u017ee trochu i pohr\u00e1t podle toho, co m\u00e1 zrovna v lednici.<\/div><\/div>
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Dom\u00e1c\u00ed granola s o\u0159echy, sem\u00ednky, kokosem a \u010dokol\u00e1dou<\/a><\/h1><\/header>
Byly \u010dasy, kdy m\u011b jen pouh\u00fd slovo \u201cgranola\u201d odpuzovalo. No v\u00e1\u017en\u011b, granolu jsem nemusela. Pak mi kamar\u00e1dka Jan\u010da n\u011bkolikr\u00e1t nad\u011blila tu svou a r\u00e1zem to bylo \u00fapln\u011b jinak. Te\u010f je pro m\u011b slovo GRANOLA naopak zt\u011blesn\u011bn\u00edm kr\u00e1sna, bez kter\u00fdho si \u017eivot, hlavn\u011b teda sn\u00eddani, nedovedu skoro p\u0159edstavit. Nen\u00ed ale granola jako granola.<\/div><\/div>
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Kakaov\u00e9 su\u0161enky s kokosem<\/a><\/h1><\/header>
Kakaov\u00e9 su\u0161enky s kokosem jsem j\u00edd\u00e1vala jako mal\u00e1 holka k \u010daji. Nebyly dom\u00e1c\u00ed, m\u00e1ma je kupovala v s\u00e1mo\u0161ce pod n\u00e1zvem \u201cKoka\u201d a ob\u010das je prolo\u017eila n\u00e1kupem \u201cEs\u00ed\u010dek\u201d nebo \u201cDerby\u201d. Chutnaly mi v\u0161echny. Pak jsem na n\u011b pro samou \u010dokol\u00e1du ;) \u00fapln\u011b zapomn\u011bla a a\u017e tohle l\u00e9to<\/div><\/div>
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Makovec se \u0161vestkami<\/a><\/h1><\/header>
Slivovice se t\u011b\u017eko p\u0159ekon\u00e1v\u00e1. Ale on si to tenhle makovec ani naklade za sv\u016fj c\u00edl. Ov\u0161em jestli krom pop\u00edjen\u00ed p\u00e1lenky m\u00e1te aspo\u0148 trochu r\u00e1di sladk\u00e9 a zejm\u00e9na pak sladk\u00e9 makov\u00e9, \u0159\u00edk\u00e1m: Zachra\u0148te \u0161vestky p\u0159ed (u)p\u00e1len\u00edm! Sta\u010d\u00ed jedna miska. Odm\u011bna v\u00e1s nemine. Vl\u00e1\u010dn\u00fd a nad\u00fdchan\u00fd makovec se \u0161vestkami chutn\u00e1 skv\u011ble. V\u00e1\u017eit se nic nemus\u00ed, klasick\u00e1 hrnkovka,
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\"Letn\u00ed<\/a><\/div>

Letn\u00ed kol\u00e1\u010d s ryb\u00edzem a drobenkou<\/a><\/h1><\/header>
Ryb\u00edz p\u0159ede mnou, ryb\u00edz za mnou, ryb\u00edz v\u0161ude. Tak by se dalo charakterizovat ryb\u00edzov\u00e9 \u0161\u00edlenstv\u00ed jak u Ir\u010di v Bonnu, tak u m\u011b v Lys\u00e9. J\u00e1 drancuju ke\u0159\u00edky u rodi\u010d\u016f na zahrad\u011b, Ir\u010da drancuje st\u00e1nky na trhu v Bad Godesbergu. Mysl\u00edm, \u017ee n\u00e1\u0161 blog je v \u0161oku – dlouho nic (mysl\u00edm ode m\u011b) a te\u010f
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Pern\u00edk s mandlemi a \u010derven\u00fdm ryb\u00edzem<\/a><\/h1><\/header>
Starej zn\u00e1mej pern\u00edk na plechu. Co by se s n\u00edm dalo je\u0161t\u011b velkolep\u00fdho vymyslet. No, j\u00e1 mysl\u00edm, \u017ee ani nic moc z\u00e1sadn\u00edho nen\u00ed pot\u0159eba. Je l\u00e9to, tak se to samo nab\u00edz\u00ed. M\u00edsto marmel\u00e1dy, \u010derstv\u00fd ovoce. Trochu ho odleh\u010d\u00edme \u0161paldovou celozrnnou moukou. Je to rychlovka. Tak\u017ee pern\u00edk s \u010derven\u00fdm ryb\u00edzem je spr\u00e1vn\u00e1 volba.<\/div><\/div>
\"Kremova<\/a><\/div>

Kr\u00e9mov\u00e1 pol\u00e9vka z pe\u010den\u00e9ho kv\u011bt\u00e1ku<\/a><\/h1><\/header>
Kdy\u017e mi n\u011bkdo nab\u00eddne pol\u00edvku, tak odm\u00edtnu z\u0159\u00eddka. Od ka\u017ed\u00e9ho z m\u00fdch bl\u00edzk\u00fdch, m\u00e1m n\u011bjakou obzvl\u00e1\u0161\u0165 obl\u00edbenou. P\u00f3rkovou s dro\u017e\u010fov\u00fdmi knedl\u00ed\u010dky, rumunskou Ciorba a la Grec, slovenskou fazolkovou sladkokyselou, zabija\u010dkovou, siln\u00fd hov\u011bz\u00ed v\u00fdvar s nudlemi, \u0161pen\u00e1tovou, p\u00f3rkovou s krut\u00f3ny a taky od babi\u010dky klasickou kv\u011bt\u00e1kovou s mu\u0161k\u00e1tov\u00fdm kv\u011btem. P\u00ed\u0161u tenhle pol\u00edvkov\u00fd „Bucket List“ a sb\u00edhaj\u00ed
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\"Makovo<\/a><\/div>

Makovo vanilkov\u00fd kol\u00e1\u010d s jablky<\/a><\/h1><\/header>
M\u00e1k je L\u00e1ska. Ur\u010dit\u011b aspo\u0148 u n\u00e1s doma. Nejobl\u00edben\u011bj\u0161\u00ed surovina \u0161iroko daleko. A tenhle jednoduch\u00fd kol\u00e1\u010d, kter\u00fd nepot\u0159ebuje \u017e\u00e1dn\u00e9 hogo fogo ingredience, vypad\u00e1 i chutn\u00e1 naprosto senza\u010dn\u011b.<\/div><\/div>
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Bylinkov\u00e1 FRITTATA s t\u011bstovinami<\/a><\/h1><\/header>
Na frittatu nen\u00ed pot\u0159eba \u017e\u00e1dn\u00fd recept. Jen italsk\u00e1 v\u00e1\u0161e\u0148 pro dobr\u00e9 j\u00eddlo. Tak pro\u010d je tady? P\u0159ibli\u017en\u00fd pom\u011br z\u00e1kladn\u00edch surovin a postup se ur\u010dit\u011b hod\u00ed. Pak u\u017e se jenom experimentuje ( pro kreativce u plotny) anebo se spot\u0159ebov\u00e1vaj\u00ed zbytky z lednice (pro state\u010dn\u00e9 z\u00e1chran\u00e1\u0159e j\u00eddla). Frittata, na kterou se te\u010f tady chyst\u00e1m, m\u00e1 z oboj\u00edho
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Datlov\u00e9 kuli\u010dky nejen na V\u00e1noce<\/a><\/h1><\/header>
Ach ty datle. A\u017e doned\u00e1vna jsem jen v\u011bd\u011bla, \u017ee existujou. P\u0159ed mnoha lety jsem je sice ochutnala, ale k\u00e1mo\u0161ky se z\u00a0n\u00e1s nestaly. Nechutnaly mi, byly blemcav\u00fd a p\u0159\u00ed\u0161ern\u011b sladk\u00fd, mo\u017en\u00e1 ani nebyly \u00fapln\u011b kvalitn\u00ed. Pak (rozum\u011bj t\u0159eba p\u0159ed m\u011bs\u00edcem) se zjevila Diana a jej\u00ed datlov\u00e9 kuli\u010dky.<\/div><\/div>
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O\u0159echy – v\u00e1no\u010dn\u00ed cukrov\u00ed<\/a><\/h1><\/header>
P\u0159izn\u00e1m se, \u017ee se mi letos do v\u00e1no\u010dn\u00edho cukrov\u00ed v\u016fbec necht\u011blo. Kdy\u017e jsem ale vid\u011bla, kolik kr\u00e1sn\u00fdch recept\u016f p\u0159ipavila Ir\u010da a taky jak se Tom tv\u00e1\u0159il = jako\u017ee co\u017ee, to ty neud\u011bl\u00e1\u0161 aspo\u0148 o\u0159echy a vos\u00ed hn\u00edzda!?, tak jsem se rozhodla ud\u011blat aspo\u0148 ty o\u0159echy a vos\u00ed hn\u00edzda. Jsou p\u0159ece V\u00e1noce! ;-)<\/div><\/div>
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V\u00e1no\u010dn\u00ed ovesn\u00e9 cukrov\u00ed<\/a><\/h1><\/header>
Nejsp\u00ed\u0161 to nebude na v\u00edt\u011bzstv\u00ed v sout\u011b\u017ei kr\u00e1sy, ale chut\u00ed zaboduje zaru\u010den\u011b. V troub\u011b si tohle cukrov\u00ed d\u011bl\u00e1 co chce a horko t\u011b\u017eko najdu v jedn\u00e9 d\u00e1vce dva opticky \u00fapln\u011b stejn\u00e9 kousky. Milovn\u00edci \u00fahledn\u00fdch a nazdoben\u00fdch kousk\u016f pokra\u010dovat ve \u010dten\u00ed asi nebudou, ale v\u0161ichni poj\u00edda\u010di \u010dokol\u00e1dov\u00e9 granoly u\u017e zap\u00ednaj\u00ed troubu. Mouka nebude tentokr\u00e1t v\u016fbec pot\u0159eba.<\/div><\/div>
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K\u0159ehk\u00e9 mrkvov\u00e9 hv\u011bzdi\u010dky ze \u0161paldov\u00e9 mouky<\/a><\/h1><\/header>
Ha, to zn\u00ed, jak pokus o „zdrav\u00e9“ cukrov\u00ed. Ale zase jako „voca\u010f, poca\u010f“. Celozrnn\u00e1 \u0161paldov\u00e1 mouka m\u00e1 jemnou o\u0159\u00ed\u0161kovou chu\u0165 a mrkev tu nen\u00ed kv\u016fli vitam\u00edn\u016fm, ale proto\u017ee dod\u00e1 cukrov\u00ed p\u0159\u00edjemnou texturu.<\/div><\/div>
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Kakaov\u00e9 v\u00e1no\u010dn\u00ed strome\u010dky a placi\u010dky<\/a><\/h1><\/header>
P\u0159ed V\u00e1noci nen\u00ed \u010dasu nazbyt. Tak p\u0159eskakuju sentiment i dlouh\u00fd \u00favod. Na druhou stranu toti\u017e druh\u016f v\u00e1no\u010dn\u00edho cukrov\u00ed nikdy nen\u00ed dost. Tentokr\u00e1t na t\u00e9ma kakao. <\/div><\/div>
\"Kv\u011bt\u00e1k<\/a><\/div>

Pe\u010den\u00fd kv\u011bt\u00e1k vcelku<\/a><\/h1><\/header>
Ten je tak kr\u00e1sn\u00fd.\u00a0P\u0159ece ho nem\u016f\u017eu roz\u0159ezat na cimprcampr. Tohle mi prob\u00edh\u00e1 \u010dasto hlavou, kdy\u017e vyb\u00edr\u00e1m na trhu\u00a0kv\u011bt\u00e1k. \u0158e\u0161en\u00ed je a\u017e trapn\u011b jednoduch\u00fd. Pro dne\u0161ek teda \u017e\u00e1dn\u00fd\u00a0kv\u011bt\u00e1kov\u00fd masakr. Upe\u010du ho vcelku.<\/div><\/div>
\"Citronov\u00e9<\/a><\/div>

Citronov\u00e9 b\u00e1bovi\u010dky s polevou<\/a><\/h1><\/header>
Nev\u00edm, jak to m\u00e1te vy, ale mn\u011b sta\u010d\u00ed ke \u0161t\u011bst\u00ed relativn\u011b m\u00e1lo – t\u0159eba dobr\u00e1 k\u00e1va a citronov\u00e9 b\u00e1bovi\u010dky. Za kafe utr\u00e1c\u00edm nehor\u00e1zn\u00fd pen\u00edze, ale jsou to dob\u0159e investovan\u00fd pen\u00edze. Jde p\u0159ece o moje \u0161t\u011bst\u00ed, \u017ee jo ;-)?<\/div><\/div>
\"Lehk\u00e9<\/a><\/div>

Lehk\u00e9 trhan\u00e9 ku\u0159ec\u00ed maso s uzenou paprikou<\/a><\/h1><\/header>
S t\u00edmhle trhan\u00fdm ku\u0159ec\u00edm jsem si\u00a0ostudu je\u0161t\u011b\u00a0neutrhla. Hodn\u011b dlouho lad\u011bn\u00fd recept. Po v\u0161ech mo\u017en\u00fdch i nemo\u017en\u00fdch kombinac\u00edch ko\u0159en\u00ed jsem dosp\u011bla nakonec jako v\u017edy k tomu nejjednodu\u0161\u0161\u00edmu. A te\u010f je mi jasn\u00fd, \u017ee ka\u017ed\u00e9ho napadne ot\u00e1zka. A pro\u010d jako ku\u0159ec\u00ed, v\u017edy\u0165 tradi\u010dn\u00ed je trhan\u00e9 vep\u0159ov\u00e9, tak co tohle jsou zase za nesmysly. Jo, j\u00e1 zbo\u017e\u0148uju trhan\u00e9
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\"Pala\u010dinky<\/a><\/div>

Pala\u010dinky v troub\u011b neboli Dutch Baby Pancake<\/a><\/h1><\/header>
Olympijsk\u00e1 discipl\u00edna v moj\u00ed kuchyni? Tak t\u011bch je v\u00e1\u017en\u011b hodn\u011b. Ale tohle je kr\u00e1lovsk\u00e1. Stihnout vyfotit p\u0159ekr\u00e1sn\u011b vystouplou Dutch Baby Pancake, ne\u017e zase spadne, to jde jedin\u011b ve sv\u011btov\u00e9m rekordu. T\u00edm p\u00e1dem tr\u00e9nink, p\u0159\u00edprava, koncentrace a … zase jsem to nestihla. Ale kdy\u017e nefot\u00edm, tak je to velk\u00e1 pohoda, \u00fa\u017easn\u00e1 kr\u00e1sa a neuv\u011b\u0159iteln\u00e1 dobrota. Zn\u00ed
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\"Krevetov\u00e9<\/a><\/div>

Krevetov\u00e9 Etouffee neboli du\u0161en\u00e9 krevety v zeleninov\u00e9 om\u00e1\u010dce z Louisiany<\/a><\/h1><\/header>
Tradi\u010dn\u00ed j\u00eddlo z Luisiany. J\u00ed se s r\u00fd\u017e\u00ed. M\u016f\u017eu se tady pono\u0159it do sofistikovan\u00e9 debaty o tom, jestli je tahle verze sp\u00ed\u0161 kreolsk\u00e1 nebo sp\u00ed\u0161 cajun. Ono je to od ka\u017ed\u00e9ho kousek. Ob\u011bma kuchyn\u00edm v\u00e9vod\u00ed tzv. „svat\u00e1 trojice“, co\u017e jsou cibule, kapie a \u0159ap\u00edkat\u00fd celer. Z\u00e1klad jsou pak je\u0161t\u011b j\u00ed\u0161ka a sm\u011bs v\u00edce \u010di m\u00e9n\u011b
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\"Podzimn\u00ed<\/a><\/div>

Podzimn\u00ed jablkov\u00fd dort\u00edk s pekany, pist\u00e1ciemi a d\u00fd\u0148ov\u00fdmi sem\u00ednky<\/a><\/h1><\/header>
si upe\u010du klidn\u011b i v zim\u011b, i kdy\u017e u n\u011bj m\u00e1m stejn\u011b v\u017edycky podzimn\u00ed n\u00e1ladu. Podzimn\u00ed, v m\u00e9m p\u0159\u00edpad\u011b rozum\u011bj dobr\u00e1. Podzim v Bonnu m\u011b bav\u00ed u\u017e 7 let. Sv\u00edt\u00ed slun\u00ed\u010dko, teploty jsou tak akor\u00e1t, aby \u010dlov\u011bk mohl b\u00fdt cel\u00e9 dny venku. Jezd\u00edme na kolech. Jasn\u011b, taky pr\u0161\u00ed, ale je to v norm\u011b. Je to tady
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\"N\u011bmeck\u00e1<\/a><\/div>

P\u0159\u00edb\u011bhy z n\u011bmeck\u00e9 kuchyn\u011b: Zel\u0148a\u010dka s raj\u010daty<\/a><\/h1><\/header>
Zel\u0148a\u010dka. Ach. \u010cesk\u00e1! Co teprve ta slovensk\u00e1.\u00a0To jsou skute\u010dn\u00e9 n\u00e1rodn\u00ed kulturn\u00ed klenoty. Ned\u00e1m na n\u011b dopustit. Nikdy. Byla jsem ale taky zv\u011bdav\u00e1, jestli i N\u011bmci k tomuhle \u010desko-slovensk\u00e9mu t\u00e9matu maj\u00ed co \u0159\u00edct. Zel\u00ed je p\u0159ece jenom taky jeden ze z\u00e1kladn\u00edch stavebn\u00edch kamen\u016f n\u011bmeck\u00e9 kuchyn\u011b. Tak\u017ee a\u0165 \u00a0se uk\u00e1\u017eou. Jsem si \u0159\u00edkala. Na prvn\u00ed seznamova\u010dku<\/div><\/div>
\"Muffiny<\/a><\/div>

Muffiny se \u0161vestkami<\/a><\/h1><\/header>
Ahoj blogu! Jojo, je\u0161t\u011b \u017eiju a m\u00e1m pro tebe \u00faplatek, abys mi odpustil, \u017ee jsem t\u011b tak dlouho zanedb\u00e1vala. Na\u0161t\u011bst\u00ed m\u00e1me oba Ir\u010du – tob\u011b se v\u011bnuje a m\u00e9 z\u00e1lety (zat\u00edm) ti\u0161e toleruje. P\u0159ihla\u0161ovac\u00ed \u00fadaje si ale furt pamatuju, to je poleh\u010duj\u00edc\u00ed okolnost, \u017ee jo? ;-) No, l\u00e9to se u\u017e nadobro p\u0159ehouplo do podzimu,<\/div><\/div>
\"Banana<\/a><\/div>

Banana Bread neboli ban\u00e1nov\u00fd chleb\u00edk<\/a><\/h1><\/header>
V\u0161echno ovoce, kter\u00e9 je tak trochu nezral\u00e9, tak to je moje. Rad\u0161i kyselej\u0161\u00ed a tvr\u0161\u00ed\u00a0ne\u017e m\u011bkk\u00e9 a p\u0159ezr\u00e1l\u00e9. To plat\u00ed i u ban\u00e1n\u016f. Koup\u00edm ban\u00e1ny a kdy\u017e je nesn\u00edm hned anebo p\u0159i nejhor\u0161\u00edm druh\u00fd den, tak u\u017e pro m\u011b ztratily v\u0161echno kouzlo. M\u016fj mu\u017e to m\u00e1 p\u0159esn\u011b naopak. Ide\u00e1ln\u00ed stav, zd\u00e1 se. Ne v p\u0159\u00edpad\u011b
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\"Jalapenos<\/a><\/div>

Grilovan\u00e9 pln\u011bn\u00e9 jalape\u00f1os<\/a><\/h1><\/header>
V\u016fbec nebyly v pl\u00e1nu. Jalape\u00f1os jsem kupovala na raj\u010datovou salsu. Ale j\u00e1 m\u00e1m v\u017edycky velk\u00fd o\u010di. T\u00edm p\u00e1dem mi zbyly a j\u00e1 jsem za\u010dala lovit v pam\u011bti, kde jsem co kdy \u010detla nebo vid\u011bla, kde bych mohla tyhle \u010f\u00e1belsk\u00fd papri\u010dky pou\u017e\u00edt. Tak napln\u00edm je s\u00fdrem. OK. Andrea \u0159\u00edkala obalit ve slanin\u011b. OK. Ne\u0161kodilo by trochu \u010desneku.
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\"Pi\u0161kotov\u00fd<\/a><\/div>

Pi\u0161kotov\u00fd kol\u00e1\u010d s malinov\u00fdm d\u017eemem a kokosem<\/a><\/h1><\/header>
To si zase jednou prohl\u00ed\u017e\u00edm kucha\u0159ku Jamieho Olivera – tentokr\u00e1t Moji velkou Brit\u00e1nii, listuju str\u00e1nkama a hled\u00e1m n\u011bco sladk\u00fdho, n\u011bco jednoduch\u00fdho a rychl\u00fdho. Na stran\u011b 194, v sekci \u201c\u010caj o p\u00e1t\u00e9\u201d, to n\u011bco objev\u00edm<\/div><\/div>
\"Cizrnov\u00e9<\/a><\/div>

Cizrnov\u00e9 placi\u010dky s petr\u017eelkou<\/a><\/h1><\/header>
Nev\u00edm, jestli cizrna m\u00e1 r\u00e1da m\u011b. Ale j\u00e1 jsem jej\u00ed velk\u00e1 milovnice. Dobr\u00fd falafel nikdy neodm\u00edtnu. Ov\u0161em kdy\u017e nen\u00ed po ruce falafel, ale je doma cizrna, tak si d\u011bl\u00e1m tyhle cizrnov\u00e9 placi\u010dky s petr\u017eelkou. Jsou dochucen\u00e9 velmi podobn\u011b jako falafel, ale maj\u00ed jemn\u011bj\u0161\u00ed texturu i chu\u0165.<\/div><\/div>
\"Citronov\u00e9<\/a><\/div>

Citronov\u00e9 m\u00e1slov\u00e9 su\u0161enky neboli shortbread<\/a><\/h1><\/header>
\u201cKl\u00e1ri, pro\u010d u\u017e ned\u00e1\u0161 na blog ten shortbread?\u201d, pt\u00e1 se m\u011b u\u017e druh\u00fd t\u00fdden Tom. Kdy\u017e se na na\u0161em facebooku TASTE Actually na to sam\u00fd zept\u00e1 i jedna z na\u0161ich followerek Martina a recept vyhl\u00ed\u017e\u00ed ur\u010dit\u011b i k\u00e1mo\u0161ka B\u00e1ra v dalek\u00fd Kanad\u011b ;-) , \u0159\u00edk\u00e1m si: \u201cKl\u00e1ri, pro\u010d u\u017e sakra ned\u00e1\u0161 na blog ten shortbread\u201d!
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\"Sal\u00e1t<\/a><\/div>

Sal\u00e1t z fenyklu a pomeran\u010d\u016f<\/a><\/h1><\/header>
Zase jedna italsk\u00e1 klasika. Vlastn\u011b taky \u0161pan\u011blsk\u00e1. Dal\u0161\u00ed j\u00eddlo, kter\u00e9 m\u00e1 miliony variant. Z\u00e1klad je v\u017edycky stejn\u00fd. Jsou to\u00a0tenounk\u00e9 pl\u00e1tky \u010derstv\u00e9ho fenyklu a kousky pomeran\u010de. J\u00e1 jsem si obl\u00edbila ten podle Jamieho Olivera, kter\u00fd je je\u0161t\u011b s \u0159edkvi\u010dkami a okurkou. Ale jinak se p\u0159id\u00e1vaj\u00ed taky mandle, rukola nebo m\u00e1ta. Hana Michopulu v Receptech z farm\u00e1\u0159sk\u00e9ho
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\"Quinoa<\/a><\/div>

Quinoa s letn\u00ed pe\u010denou zeleninou<\/a><\/h1><\/header>
Nakupov\u00e1n\u00ed!? Je to po\u0159\u00e1d dokola. Ka\u017ed\u00e9 l\u00e9to \u0159e\u0161\u00edm stejn\u00fd\u00a0probl\u00e9m! Co m\u00e1m proboha koupit? Papriky, lilek, cukety \u017elut\u00e9, cukety zelen\u00e9, cukety kulat\u00e9, cukety dlouh\u00e9, fenykl…v\u0161echno kr\u00e1sn\u00e9 \u010derstv\u00e9.\u00a0Tak jo, u\u017e neodol\u00e1v\u00e1m. Quinoa a obrovsk\u00e1 hromada\u00a0pe\u010den\u00e9 letn\u00ed zeleniny.<\/div><\/div>
\"Pe\u010den\u00fd<\/a><\/div>

Pe\u010den\u00fd losos s koprem a Cr\u00e8me Fra\u00eeche<\/a><\/h1><\/header>
J\u00e1 v\u00edm, \u017ee jsem p\u011bkn\u011b l\u00edn\u00e1 kucha\u0159ka. Ka\u017ed\u00e9 druh\u00e9 j\u00eddlo je hotov\u00e9 do 30 minut. Je\u0161t\u011b k tomu poka\u017ed\u00fd\u00a0slibuju, \u017ee p\u0159\u00edprava je \u00fapln\u011b nejjednodu\u0161\u0161\u00ed na sv\u011bt\u011b. Jen\u017ee kdo by taky st\u00e1l hodiny v kuchyni, kdy\u017e to m\u016f\u017ee j\u00edt i\u00a0rychle. Dneska zase jedna bleskovka do 20\u00a0minut. Notoricky zn\u00e1m\u00e1 kombinace, losos a kopr.<\/div><\/div>
\"Losos<\/a><\/div>

Losos na p\u00e1\u0159e a hr\u00e1\u0161ek s paprikou na m\u00e1sle<\/a><\/h1><\/header>
Mohla bych tu b\u00e1snit o tom, jak losos \u00fa\u017easn\u011b chutn\u00e1, nebo bych mohla pou\u010dovat, jak jsou ryby \u0161\u00edlen\u011b zdrav\u00fd. Ale j\u00e1 m\u00e1m r\u00e1da skute\u010dn\u00fd v\u00fdzvy a hecnout se nech\u00e1m raz dva. Zkusim teda napsat tenhle recept v krat\u0161\u00edm \u010dase, ne\u017e se d\u00e1 cel\u00fd j\u00eddlo p\u0159ipravit. A nebude to snadn\u00fd. Jednak j\u00e1 se dost\u00a0\u010dasto „zakec\u00e1m“, aspo\u0148
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\"Chia<\/a><\/div>

Chia pudink s mandlov\u00fdm ml\u00e9kem a Chia pudink s mandlov\u00fdm ml\u00e9kem a RAW kakaem<\/a><\/h1><\/header>
Superman. Superstar. Super Bowl. Supernova. Super potraviny.\u00a0Jsem od p\u0159\u00edrody skeptik. A o to v\u00edc, kdy\u017e je n\u011bco super. A \u00fapln\u011b nejv\u00edc, kdy\u017e jde o z\u00e1zra\u010dn\u00fd super potraviny. Jen\u017ee chia sem\u00ednka? Jsou super. M\u00e1m r\u00e1da sn\u00eddan\u011b, hlavn\u011b ty v\u00edkendov\u00fd. Vaj\u00ed\u010dka, slaninka, uzen\u00fd losos, \u010derstv\u00fd chleba a croissant,\u00a0kopec\u00a0zeleniny a ovoce, kafe von\u00ed cel\u00fdm bytem. Jen\u017ee to trv\u00e1,
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\"Cuketovy<\/a><\/div>

Cuketov\u00fd chleb\u00edk<\/a><\/h1><\/header>
Upe\u010du cuketov\u00fd chleb\u00edk. Nad\u00fdchan\u00fd, vl\u00e1\u010dn\u00fd, ani moc slan\u00fd, ani moc sladk\u00fd. Akor\u00e1t.\u00a0Vynd\u00e1m z lednice tvarohov\u00fd s\u00fdr. Nakr\u00e1j\u00edm ovoce a zeleninu. Pak u\u017e chyb\u00ed jenom sklenka dobr\u00e9ho b\u00edl\u00e9ho, sednout si na balk\u00f3n, d\u00e1t si nohy nahoru, otev\u0159\u00edt si kn\u00ed\u017eku a u\u017e\u00edt si skv\u011blou jednoduchou letn\u00ed ve\u010de\u0159i. P\u0159edstava je to p\u011bkn\u00e1. Ale nic neva, tohle se d\u00e1
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\"Marinovan\u00e9<\/a><\/div>

Marinovan\u00e9 papriky, fenykl, lilek a cukety s pestem<\/a><\/h1><\/header>
Nejsem l\u00edn\u00e1. Nejsem l\u00edn\u00e1, kdy\u017e jde o j\u00eddlo. Proto\u017ee tohle nen\u00ed \u00fapln\u00e1 rychlovka, p\u0159izn\u00e1v\u00e1m rad\u011bji hned na \u00favod, a trocha p\u00edle bude cht\u011b necht\u011b zapot\u0159eb\u00ed. Panika ale nen\u00ed na m\u00edst\u011b, proto\u017ee zas tak tragick\u00fd to nen\u00ed. Post\u00e1v\u00e1n\u00ed u p\u00e1nve nebo grilu v tomhle p\u0159\u00edpad\u011b rozhodn\u011b stoj\u00ed za to. A\u00a0kdy\u017e je to hotovo, tak u\u017e jenom
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\"\"<\/a><\/div>

Marinovan\u00fd zelen\u00fd ch\u0159est na grilu<\/a><\/h1><\/header>
Prvn\u00ed ch\u0159estov\u00fd recept na Taste Actually. Bude to rychlovka a bude to prvn\u00ed video recept. Dvoj\u00ed premi\u00e9ra. No a st\u00edh\u00e1m to samoz\u0159ejm\u011b jen tak tak…ale je\u0161t\u011b v sez\u00f3n\u011b.<\/div><\/div>
\"Jarn\u00ed<\/a><\/div>

Jarn\u00ed kr\u00e9mov\u00e1 pol\u00e9vka s medv\u011bd\u00edm \u010desnekem<\/a><\/h1><\/header>
Po\u010dkat, po\u010dkat, po\u010dkat! Ir\u010da u\u017e tady sice sv\u00fdm bo\u017e\u00edm polentov\u00fdm receptem vyhl\u00e1sila konec sez\u00f3ny medv\u011bd\u00edho \u010desneku, ale j\u00e1 sem je\u0161t\u011b jeden rychle a potichu propa\u0161uju. P\u0159ece ten \u010desnek nevyhod\u00edm, \u017ee jo. A p\u0159ece v\u00e1s neochud\u00edm o n\u011bco tak skv\u011bl\u00fdho, jednoduch\u00fdho a rychl\u00fdho, jako je jarn\u00ed kr\u00e9mov\u00e1 pol\u00e9vka s medv\u011bd\u00edm \u010desnekem.<\/div><\/div>
\"\"<\/a><\/div>

\u0160afr\u00e1nov\u00e9 rizoto s fenyklem a raj\u010d\u00e1tky<\/a><\/h1><\/header>
Rizoto! Pomoooc! Ne, \u010desk\u00fd rizoto, kter\u00fd se sype, to j\u00e1 nem\u00e1m r\u00e1da. U\u017e od mala. Pamatuju si, jak mi ka\u017ed\u00fd sousto rostlo v puse. T\u00edm p\u00e1dem je jasn\u00fd, \u017ee d\u011bl\u00e1m to mazlav\u00fd italsk\u00fd, proto\u017ee toho m\u016f\u017eu j\u00edst tuny. Vlastn\u011b na n\u011bm nen\u00ed nic slo\u017eit\u00fdho. Sta\u010d\u00ed dodr\u017eet p\u00e1r z\u00e1kladn\u00edch pravidel. A fantazii se pak meze nekladou.
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\"Polenta<\/a><\/div>

Polenta s medv\u011bd\u00edm \u010desnekem a listov\u00fdmi \u0161pen\u00e1tem<\/a><\/h1><\/header>
Rychle, rychle, rychle…je\u0161t\u011b recept s medv\u011bd\u00edm \u010desnekem. A pak u\u017e n\u00e1s zaval\u00ed ch\u0159est! Polenta s Ricottou je neodolateln\u011b kr\u00e9mov\u00e1 a medv\u011bd\u00ed \u010desnek se \u0161pen\u00e1tem ji p\u0159\u00edjemn\u011b a z\u00e1rove\u0148 jemn\u011b dochut\u00ed. My si ji d\u00e1v\u00e1me k ve\u010de\u0159i se sal\u00e1tem nebo jako p\u0159\u00edlohu ke gul\u00e1\u0161i.<\/div><\/div>
\"Ban\u00e1nov\u00fd<\/a><\/div>

Ban\u00e1nov\u00fd chleb\u00ed\u010dek nebo b\u00e1bovi\u010dky s \u010dokol\u00e1dou a o\u0159echy<\/a><\/h1><\/header>
J\u00e1 a ban\u00e1ny – to je jasn\u00fd souzn\u011bn\u00ed. J\u00e1 a \u010dokol\u00e1da – to je snad je\u0161t\u011b jasn\u011bj\u0161\u00ed souzn\u011bn\u00ed. Tak\u017ee kdy\u017e zkombinuju ban\u00e1ny a \u010dokol\u00e1du, k tomu p\u0159id\u00e1m o\u0159\u00ed\u0161ky a n\u011bkolik m\u00e1lo dal\u0161\u00edch ingredienc\u00ed, tak vznikne n\u011bco, co m\u011b dok\u00e1\u017ee vyst\u0159elit do sladk\u00fdho nebe. \u0158e\u010d je o dokonal\u00e9m ban\u00e1nov\u00e9m chleb\u00ed\u010dku,<\/div><\/div><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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